Group programs add a competitive component to basketball training so we recommend these as part of each player’s program. Typically our group workouts have 12 players, and we often break into smaller groups of 4-6 athletes during the session.
Yes! We offer both skill and strength one-on-one sessions (link to individual page). This is a great way to improve mechanics so you can apply them to group workouts and game situations. We recommend at least two individual sessions a month to complement the group workouts. We get to know you better, offer detailed instruction and help you apply it in action.
Absolutely! This is actually a recommendation for all our athletes that are in group training. What better way to work on specific mechanics in an individual session then continue perfecting it in your group training!
Absolutely. Get started right now with our innovative Accelerate Basketball Online (link to ABO) training program. Receive daily workout videos straight to your inbox. Please contact us to plan a trip to Accelerate Basketball and schedule workouts.