The Speed/Agility Clinic

This clinic will focus on specific speed and agility concepts.

This clinic will focus on specific speed and agility concepts. These concepts will help set and build the foundation of a players athleticism. This approach to training multi-directional speed is different than other components of athletic development such as strength and power development.

Stability
Lateral Movement
Linear Movement
Acceleration/Deceleration
Core

Date: October 6, 2019

Time: 8:00 am – 10:00 am

$50

Accelerate Basketball

Complete the form below to register for Accelerate Basketball Clinics: