“Group Training
Creates an
Atmosphere of
Competition.”
Group Programs
Our training techniques can be applied to all age groups and skill levels — from the 5-year old fledgling basketball player to the highly advanced professional athlete. We have group training programs for the offseason and programs that compliment in-season activity. Group sessions are typically 60 minutes long and involve 1-2 coaches and 6-12 athletes.
Maximize Your Potential. Blend Basketball Skills with Strength,
Speed, & Agility Training.
Ages 5-8 // Available Programs
Young Stars – Young stars will learn court geography and basic concepts of ball handling, shooting, and fundamental footwork. Developing these concepts as a young star will motivate the player and encourage confidence in the players game.
Days & Times
- Thursday’s: 5:00 pm
- Saturday’s 10:00 am
Program Dates
- Thursday’s 2/7, 2/14, 2/21, 2/28
- Saturday’s: 2/2, 2/9, 2/16, 2/23
Costs
- One Day: $145
- Two Days: $245
Days & Times
- Thursday’s: 5:00 pm
- Saturday’s 10:00 am
Program Dates
- Thursday’s: 3/7, 3/14, 3/21, 3/28
- Saturday’s: 3/2, 3/9, 3/16, 3/23
Costs
- One Day: $145
- Two Days: $245
Date:
- Thursday’s: 5:00 pm- 6:00 pm:
6/6, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 - Saturday’s: 10:00 am – 11:00 am:
6/1, 6/8, 6/15, 6/22, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3
Cost:
- 1x day per week: $ 345
- 2x days per week: $445
Ages 9-12 // Available Programs
Drills for Skills – Drills for Skills players will learn advanced footwork, ball handling, moves to the basket, speed and agility in a competitive environment. Drills for Skills will push players to challenge themselves to become a more fundamentally sound player while developing a higher level of basketball IQ.
Days & Times
- Monday’s at 6:00 pm
- Thursdays at 6:00 pm
- Saturdays at 11:00 am
Program Dates
- Monday’s: 2/4, 2/11, 2/18, 2/25
- Thursday’s 2/7, 2/14, 2/21, 2/28
- Saturday’s: 2/2, 2/9, 2/16, 2/23
Costs
- One Day per Week: $175
- Two Days per Week: $275
- Three Days per week: $325
Days & Times
- Monday’s at 6:00 pm
- Thursdays at 6:00 pm
- Saturdays at 11:00 am
Program Dates
- Monday’s: 3/4, 3/11, 3/18, 3/25
-
Thursday’s: 3/7, 3/14, 3/21, 3/28
-
Saturday’s: 3/2, 3/9, 3/16, 3/23
Costs
- One Day per Week: $175
- Two Days per Week: $275
- Three Days per week: $325
Date:
- Sunday’s: 2:00 pm – 3:00 pm:
6/2, 6/9, 6/23, 6/30, 7/7, 7/14, 7/21, 7/28, 8/4, 8/11 - Monday’s: 5:00 pm- 6:00 pm:
6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 7/15, 7/22, 7/29, 8/5 - Wednesday’s: 6:00 pm – 7:00 pm:
6/5, 6/12, 6/19, 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7
Cost:
- 1x day per week: $ 375
- 2x days per week: $475
- 3x days per week: $525
Ages 12+ // Available Programs
Shooting/Ball Handling-This program teaches advanced ball handling skills using overload and contrast techniques in order to prepare players for higher levels of basketball. Also, players will shoot high volume repetitions at game speed while learning proper footwork to create space. These workouts will emphasize players being able to create their own shot.
Four Week Program (PLEASE NOTE THE LAST DAY OF THE SESSION)
Days & Times:
- Sunday’s: 2:00 pm
- Monday’s: 5:00 pm
- Wednesday’s: 6:00 pm
DATES:
- Sunday’s: 2/3, 2/10, 2/17, 2/24
- Monday’s: 2/4, 2/11, 2/18, 2/25
- Wednesday’s: 2/6, 2/13, 2/20, 2/27
Cost & Day’s per Week
1 DAY PER WEEK: $175
2 DAYS PER WEEK: $275
3 DAYS PER WEEK $325
Four Week Program (PLEASE NOTE THE LAST DAY OF THE SESSION)
Days & Times:
- Sunday’s: 2:00 pm
- Monday’s: 5:00 pm
- Wednesday’s: 6:00 pm
DATES:
- Sunday’s: 3/3, 3/10, 3/17, 3/24
- Monday’s: 3/4, 3/11, 3/18, 3/25
- Wednesday’s 3/6, 3/13, 3/20, 3/27
Cost & Day’s per Week
1 DAY PER WEEK: $175
2 DAYS PER WEEK: $275
3 DAYS PER WEEK $325
Date:
- Monday’s 6:00 pm- 7:00 pm:
6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 7/15, 7/22, 7/29, 8/5 - Thursday’s: 6:00 pm -7:00 pm:
6/6, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 - Saturday’s: 11:00 am – 12:00 pm:
6/1, 6/8, 6/15, 6/22, 6/29, 7/6, 7/13, 7/20, 7/27, 8/3
Cost:
- 1x day per week: $ 375
- 2x days per week: $475
- 3x days per week: $525
