Our training techniques can be applied to all age groups and skill levels — from the 5-year old fledgling basketball player to the highly advanced professional athlete. We have group training programs for the offseason and programs that compliment in-season activity. Group sessions are typically 60 minutes long and involve 1-2 coaches and 6-12 athletes.
Young Stars – Young stars will learn court geography and basic concepts of ball handling, shooting, and fundamental footwork. Developing these concepts as a young star will motivate the player and encourage confidence in the players game.
Drills for Skills – Drills for Skills players will learn advanced footwork, ball handling, moves to the basket, speed and agility in a competitive environment. Drills for Skills will push players to challenge themselves to become a more fundamentally sound player while developing a higher level of basketball IQ.
Days & Times
Shooting/Ball Handling-This program teaches advanced ball handling skills using overload and contrast techniques in order to prepare players for higher levels of basketball. Also, players will shoot high volume repetitions at game speed while learning proper footwork to create space. These workouts will emphasize players being able to create their own shot.
Cost & Day’s per Week
1 DAY PER WEEK: $175
2 DAYS PER WEEK: $275
3 DAYS PER WEEK $325